Apple-hip Euddeume will tell you the basics of squats(Basic squats for hip-up) | Minus life
Hello, this is Euddeume!
The first video of minus life is about squats.
Many people have difficulty doing squats so it can be explained in different points of view. So I made this video thinking that the people watching this would be beginners so I tried to make it as easy as possible.
Please understand that in the later part of the video, I do squats and talk at the same time so the calculation of exercise might not exactly match.
※ For those who have questions on squats or exercise, please ask me through comments. I'll reply by comment or video.
Please love Euddeum's channel from now on♡
Be healthy and happy today as well^^
Instagram : / euddeume_
Blog : http://blog.naver.com/euddeume
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