30 DAY BUTT challenge Day 2️⃣ - Level 1 🟡 - Fitness plan
In this video, I'm continuing my 30 day butt challenge and adding a Level 1 fitness plan!
If you're new to the 30-day butt challenge, then this is the video for you. In this video, I'll show you how to do DAY 2 of your 30 day challenge and help you get started on your journey to a better Butt!
The 30 day challenge is a great way to kick-start your health and fitness journey. By following this fitness plan, you'll not only see major improvements in your Butt, but you'll also strengthen your muscles and improve your cardiovascular health! So make sure to subscribe to my channel and join me on this fun and challenging 30 day butt challenge!
30 DAY BUTT workout plan - DAY 2 exercise list:
1️⃣ Forward lunges
2️⃣ Reverse hip extension
3️⃣ Bridge
4️⃣ Side kick bent knee
5️⃣ Hip extension bent knee
⏰Recovery between each exercise: 30 seconds
⏱ Approximately total time required: 5 min
🔥 Approximately Kcal burned: 30
Get more levels for this plan, track statistics and your weight by downloading our free App👇🏻
📲https://go.onelink.me/UyuT/uxkmo6ho
⚠️ Don’t forget to subscribe for more videos and put a like, for any questions feel free to comment.
💙 Passion4Profession 💛
Since 2010
Check out this 30 day butt workout challenge to get a better butt! This workout is designed by a fitness professional with over 20 years of experience in the industry.
This 30 day butt workout challenge video will help you tone up your butt and thighs at home. This is great for beginners and people who want a beginner level but still effective workout.
Want to have a round and firm butt? If this is the case, don't miss this video with 30 day butt workout challenge. Discover the benefits of the fitness home workout, find out what is the most important phase for this type of exercises. Follow this daily routine and achieve your goals in a short time.
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