Lemon HEALTHY cheesecake! Low-calorie gluten-free, sugar-free recipe! Subtitles
Hi! My name is Lena. I cook healthy desserts without sugar!
Today I will show you an interesting healthy recipe! You will learn how to make a delicious lemon cheesecake! There is a slightly crumbly layer of cookies in it. A delicate and delicious cheese layer with a soft pleasant texture. And a bright lemon curd on top. This low-calorie cheesecake will be a great dessert for weight loss! Losing weight is delicious! Let's cook smart sweets! It will be delicious and healthy! This recipe is suitable for those who prefer proper nutrition.
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Calories per 100 g: Calories 186, Protein 7.8, Fat 14, Carbohydrates 6.7
Calories per 100 g (with low-calorie cookies): Calories 162, Protein 8.1, Fat 11, Carbohydrates 7.5
Calories per 100 g (with ricotta instead of cottage cheese): 140 calories, 8,7 Proteins, 9.2 Fats, 6.8 Carbohydrates
Weight 1020 g
The diameter of the mold is 16 cm
Sweetener: 1 gram of my sweetener is equivalent to 10 grams of sugar.
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Ingredients for the base:
PP cookies 130 g
Milk 45 g
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Ingredients for the cheese layer:
Cottage cheese 380 g
Soft cottage cheese 260 g
Sweetener 12 g
Gelatin 8 g
Water 48 g
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Ingredients for lemon curd:
Egg 1 piece
Lemon juice 50 g
Coconut milk 50 g
Sweetener 7 g
Turmeric 1/3 tsp
Gelatin 2 g
Water 12 g
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Cream for decoration (for roses 2-3 times more cream):
Cottage cheese 40 g
Coconut milk 8 g
Sweetener 1 g
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Healthy gluten-free cookies that I use: • 2 рецепта ПП печенья БЕЗ ГЛЮТЕНА! ПП ...
Other cookie recipes in the Healthy Cookies playlist:
Healthy Cheesecakes playlist (you can choose another base from non-baked cheesecakes): • ПП ЧИЗКЕЙК
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