Sadhguru On BREATH & THOUGHT | 12 Minutes YOGA | Master Your Mind | | ft.sadhguru
In this video Sadhguru gave solution of how to control overactive or overthinking mind and how to overcome emotional attachment and become stable. Sadhguru also explain very powerful practice called ISHA KRIYA which uses your breath, thought and awareness in right combination and as a result your ability to use your mind and body will greatly enhanced.
In this video i gave storyline at 04:04 about Way to balance breath, thought and awareness
01:40 Thought & Emotions
03:41 Isha Kriya
03:50 12 Minutes Practice
04:01 Super Human
04:04 Way to balance breath, thought and awareness
#mindcontrol #ishakriya #sadhguru
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▶Speakers:
Arpita
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