Everyday Yoga Vinyasa and Pranayama | 25 Min. Breath & Flow

Опубликовано: 14 Декабрь 2023
на канале: Yoflaminga - Yoga with Jenny Hirtz
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Everyday Yoga Vinyasa and Pranayama is a 25 minute breath and flow yoga routine for every day that includes pranayama (yogic breathing exercises), sun salutations and yoga poses and stretches. This is the perfect yoga class if you have only a short amount of time. You can enjoy this as a morning yoga practice or any time of the day as your daily yoga vinyasa flow. Enjoy this full body yoga class and let me know what you think!

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Note this description contains affiliate links. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.


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