10 MIN Abs Workout Challenge at home - BEGINNER AB WORKOUT - No Equipment
10 MIN Abs Workout Challenge at home - BEGINNER AB WORKOUT - No Equipment
Looking for a quick yet effective way to sculpt your abs? Try this 10 Min Intense Ab Workout that’s perfect for all levels! Featuring popular routines like 10 Min Intense Ab Workout by Chloe Ting, Lilly Sabri, and Pamela Reif, this session is designed to help you lose belly fat fast. Whether you follow GainsbyBrains, Madfit, or Emi Wong, you’ll get a mix of intense moves including Pilates and cardio to achieve a flat and toned stomach.
This workout is ideal for beginners, men, or anyone looking for an intense ab burn. It includes variations for lying down, with weights, and combines ab and thigh exercises for a comprehensive session. Incorporate elements from Blogilates, Vicky, and Growingannanas for a well-rounded approach. Get ready to challenge your core and see results with this intense ab workout designed for a defined six-pack, all from the comfort of your home, with no equipment needed!
Get ready for a 10-minute ab workout at home, no equipment needed! Target every part of your abs for a sculpted look. It's fast, intense, and fits right into your daily routine. No excuses, let's get those abdominals working
A new KILLER sixpack workout! Feel (and enjoy.. or hate me for) the buuuuuurn ♥︎ / Werbung
This routine starts with a concentrated and slow exercises: for lower abs, upper abs & side abs. We will continue with plank movements to increase our overall core strength and finish off with some high intensity exercises.. to break a little sweat!
#chloeting #abs #absworkout
Abs Abs Abs! Everyone seems to be asking for a QUICK and short schedule, so I put together a 2 weeks schedule to help you get closer to those defined abs and to lose weight. A 2 weeks program is easier to commit to, and you can always do it again after you finish it!
I really hope you like this one :) .. because I definitely LOVE this new routine. It’s super challenging!
▸ I burned 85kcal in those 15min! That's more than I do for the other ab routines.
If you are taller or heavier than me (I'm 163cm), you will for sure burn more calories!
#chloetingchallenge #chloeting #workouts
It's the 2024 Summer Shred Challenge! This is episode 2, a 10 min abs workout, no equipment needed! Also, my new app is now available in the app/play store links below. We hope you like it and there is so much more to come! Let me know down in the comments what you think of this video as well as the app!
HashTag:-
#AbWorkout #BeginnerWorkout #NoEquipmentWorkout #HomeWorkout #AbsChallenge
#FitnessJourney #CoreStrength #GetFit #WorkoutAtHome #10MinWorkout
#AbsOnFire #FitLife #BeginnerFitness #StayActive #BodyweightExercises
#FlatStomachGoals #DailyExercise #QuickWorkouts #HealthyLifestyle #FullBodyWorkout
#FitnessMotivation #WorkForIt #NoGymNeeded #StrongCore #ToneYourAbs
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