How Can Green Lifestyle Improve Our Happiness? (Sustainable Lifestyle)
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Green living, which refers to making sustainable and eco-friendly choices in our daily lives, is important for our health for several reasons:
1. Environmentally friendly actions improve feelings of wellbeing for people in both richer and poorer countries, new research shows.
2. Adopting a green lifestyle - reducing food waste, buying greener products, donating money to environmental campaigns or getting involved in conservation work all boost happiness.
3. Planting trees can have a particularly positive impact: not only do they cool cities and reduce heat-related mortality, but they also sequester carbon and reduce air pollution from particulate matter.
4. Eating the right foods can also make a significant difference when it comes to our health. Pesticides and chemicals found on conventional, non-organic foods not only harm the environment, but can cause illness and other health problems.
5. A green lifestyle can foster people’s need for a closer connection to nature, thereby stimulating positive emotions, leading to a lighter and happier mood.
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How Can Green Lifestyle Improve Our Happiness? (Sustainable Lifestyle)
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