Strategies to Prevent Burnout and Improve Work-Life Balance

Опубликовано: 12 Май 2022
на канале: ADAA_Anxiety

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ADAA sits down with ADAA Member Jenny Yip, PsyD, ABPP and Ashley Bramhall, MA to discuss what burnout means, strategies to practice self-care, and how to find balance in your life.

If you or a loved one is seeking more information on treatment:
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The Anxiety and Depression Association of America (ADAA), a non-profit organization, leads in education, training, and research for anxiety disorders, depression, PTSD, OCD, and co-occurring disorders. ADAA also provides free evidence-based mental health information and resources to the public.

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