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Ways to detox & cleanse liver naturally at home | Natural ways to detox liver | Liver detox
In this video, find out how to detox your liver in just 7 days with simple, natural tips. Learn about the foods, drinks, and practices ...
8:49
Quick & Easy 10 min Yoga for beginners | The Yoga Institute
This video introduces a beginner-friendly yoga sequence inspired by householder yoga, simplified by Shri Yogendraji over a ...
10:32
What We Eat at The Yoga Institute? | Simple & Healthy Daily Meals | Nutritional Guide | Dr. Hansaji
In this enlightening video, join Hansa Maa as she takes us on a journey through The Yoga Institute's Naivaidyam, the traditional ...
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How to balance hormones naturally in Men & Women | Foods & Tips for hormonal imbalance
In this video, find out how to balance your hormones naturally with simple tips and lifestyle changes. Learn about the foods, habits, ...
5:50
Herbal pain relief remedies | Magic of Lemon, Turmeric, Ginger | Instant relief from pain
In this video, learn about powerful herbs that offer natural pain relief. Discover how these herbal remedies can help alleviate ...
7:04
How to improve brain power | Easy brain exercises to improve memory & concentration
In this video, see five simple yet powerful brain exercises designed to keep the mind sharp, focused, and vibrant at any age.
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Stimulate & Activate Vagus Nerve with these 5 Powerful Yogic Techniques | Reduce Anxiety & Stress
In this video, Hansaji tells about the vagus nerve, a crucial part of the parasympathetic nervous system that extends from the ...
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Eating papaya on empty stomach | Papaya benefits | Fruits for digestion | Vitamin C & E
In this video, learn about the health benefits of eating papaya on an empty stomach. Discover how this simple habit can positively ...
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Ashtanga Yoga Philosophy | Niyama | Shaucha | Episode 7 | Hindi
Ashtanga Yoga Philosophy | Niyama | Shaucha | Episode 7 | Hindi Playlist: ...
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How To Get Good Sleep | Get Deep & Relaxing Sleep Naturally | Ayurvedic Tips - Say No To Pills
In this video, discover Ayurvedic tips for better sleep. Learn about natural remedies and practices that promote restful, ...
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Daily habits for mental health | Control overthinking & emotions | Mind control | Mental health
This video introduces five simple hacks to improve your mental health and well-being. It gives practical tips that you can easily ...
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Glowing Skin: Achieve Inner Peace and Outer Beauty with This Meditation | Skin Health | Dr. Hansaji
Unveiling the Mind-Skin Connection: Your Path to Radiant Skin ✨ Ever wondered how your thoughts and emotions can affect the ...
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Yoga for Beginners: Simple 10-Minute Practice for All Beginners | Health & Well-Being | Dr. Hansaji
Embark on your yoga journey with this 10-minute beginner's routine! Whether you're new to yoga or looking to refresh your ...
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Vitamin B12 deficiency symptoms | Vitamin B12 foods | Increase vitamin B12 naturally
Find out why your body desperately needs Vitamin B12 in this informative video. Know five crucial reasons why Vitamin B12 is ...
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Powerful Space for Self-Transformation | Place with Intense Spiritual Vibrations |The Yoga Institute
Calmness of nature, Vibes of Positivity, Breath of Health & Wellness, Environment of mental peace, Abundance of Ancient ...
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What is the best morning routine| Powerful morning routine| Morning habits| Habits for healthy life
In this video, discover 5 essential morning habits that can transform your day and enhance your overall well-being. Learn the ...
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Magical Ayurvedic potion to reduce cancer risk | Anti-inflammatory & Antioxidant
In this video, find out how drinking one cup of a special beverage daily can help reduce your cancer risk. Learn about the ...
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Hansa Maa's secret recipe | How to fix gut health recipes | Food to improve gut health & digestion
In this video, discover Hansa Maa's traditional recipe for a healthy gut. Learn about the ingredients and preparation methods that ...
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Relationship advice for healthy love relationships | Avoid Relationship Drama
In this video, discover the one attitude that can ruin your relationship and how to avoid it. Learn about the impact of this harmful ...
6:35
Burn belly fat with this 10 min yoga asana flow | Core strengthening asanas | Yoga for flat stomach
In this video, you will find a 10-minute yoga routine designed to help reduce excess weight around the waistline by stretching and ...
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