Should you be eating OATMEAL?
🤤 Oatmeal is my go-to for a satiating, nutritious breakfast or snack.
It's extremely nutrient dense, and it's easy to make savory or sweet, depending on what flavor profile you're feeling.
Try this overnight oats recipe (an absolute favorite in our house)
🥣 OVERNIGHT OATS:
1/2 cup oats
1 scoop protein powder
1 tbsp nut butter
1 tsp cocoa powder
1 tbsp cocoa nibs
1/2 banana or apple (cut up)
1 cup water
Shake it up, store in your fridge overnight and enjoy warm or cold the next day!
Macros:
Carb - 43 grams
Fat - 14 grams
Protein - 33 grams
#functionalbodybuilding #overnightoats #breakfastrecipe #nutritiousbreakfast #highproteindiet #proteingains #healthyeating
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