Why is it so hard for us to change bad habits? In this short video, we'll answer that question with the help of research and related books. Tracing the results of recent research, we will explore the factors that make us consistent in bad behavior and why it is difficult to change it.
So, if you want to understand why we tend to consistently bad behavior and how to change it, don't miss this video! Watch now for tips and insights that can help you on your journey to positive change.
#Bad Habits #Bad Behavior #Positive Change #Personal Wellbeing #Motivational Books #Recent Research
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