Training Progression to Learn a One-Arm Chin-up (and Pull-up!)
Hosting his first Training For Climbing video, Cameron Hörst (17) presents a training progression for learning a one-arm chin-up...and eventually the more-difficult one-arm pull-up. Depending on your current level of strength, learning a one-arm pull-up could take weeks...or years. But today's a good day to begin training to learn this rare feat of strength!
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Watch video Training Progression to Learn a One-Arm Chin-up (and Pull-up!) online without registration, duration hours minute second in high quality. This video was added by user Training4climbing 18 March 2018, don't forget to share it with your friends and acquaintances, it has been viewed on our site 62,757 once and liked it 1.7 thousand people.