Folding the cottage cheese in the egg whites
This are clips out of full videos. This is all about eating the keto diet and keto meal prepping and planning. Could use this for carnivore, ketovore and just keto. This are out of meal prepping and like chicken parmesan. Or other keto Italian foods or it could be a nice keto bread or keto thin crusted pizza or and great cut of meat like a tri tip or a rib eye steak. We use the knife we used to make Keto Dijon Chicken
This can be used as a keto dessert or keto dessert. The breading is very close to the PSMF bread. It is very low on total carbs vs net carbs. I am a total carb person and try to keep it like low carb diet. Hope you enjoy the channel as we do grocery haul, what I eat in a day videos and love to cook things like keto meatloaf, keto meals, keto breads. I am closer to the carnivore diet as I eat s lot of meat.
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The best knife I have ever owned. Here is a discount code.
LINK: https://nakano-knives.com/aaketoworld
Discount code: AAKETOWORLD
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Checkout the keto bake for some great keto products
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⚠️ Alan Merch
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Few of my favorite things
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Things I cook with
Almond Flour
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Sweetener (sugar sub)
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Egg white protein
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Isopure zero carb protein unflavored
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Isopure zero carb protein chocolate
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ALLULOSE SWEETENER
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Collagen Peptides Powder - Hair, Skin, Nail,
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Mct oil
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Miracle noodles
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Beef Gelatin
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Coconut Flour
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Cocoa Powder
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Powdered sweetener
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Egg yolk powder
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Phili nuts
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Supplements I take
Magnesium glycinate
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Zinc
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Probiotic
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D3 and K2
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Probiotic-10 NOW
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Perfect keto electrolytes
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Pure Encapsulations Iodine
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Favorite things in my kitchen
Immersion blender
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Frother for bulletproof coffee
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Ninja 6x1 indoor grill
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DASH mini 4 at once
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Dash mini 2
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Zero water purifier
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Water filter Zero
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Mesh silicone bun tray
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Ninja neverstick pans
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Disclaimer: this video and description may contain affiliate links, which means when you click on one of them, I may receive a small commission at no cost to you. This helps support the channel and allows me to continue making videos like this one. Thank you for your support.
Another disclaimer: I am not a medical professional or dietician; all health suggestion and ways of eating is a from my own personal experiences. Please contact your health practitioner before starting or changing any dietary way of eating.
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