How to breathe during a stressful situation 😮💨 |
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A simple breathing technique to overcome stress.
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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guinness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com
Watch video How to breathe during a stressful situation 😮💨 | online without registration, duration hours minute second in high quality. This video was added by user Wim Hof 29 June 2022, don't forget to share it with your friends and acquaintances, it has been viewed on our site 585,91 once and liked it 42 thousand people.