Should You Take Spirulina? ✅ Properties, Dosage Guide & Side Effects Explained
✅ Want to supercharge your health with nature's multivitamin? Look no further than Spirulina! This video by thedailyECO dives deep into the world of Spirulina, a powerful blue-green algae packed with health benefits.
🌿 INDEX 🌿
00:00 Benefits of spirulina
00:13 Properties of spirulina
01:28 1. Prevents viral diseases
02:03 2. Slows cell damage
02:13 3. Helps reduce the chances of having some types of cancer
02:30 4. Reduces symptoms associated with rhinitis
02:44 5. Regulates total cholesterol levels
03:41 How to take spirulina?
04:28 Contraindications
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