Apple Watch Sleep Tracking Setup Guide & Tutorial
In this video, I show you how to set up Apple Sleep so you can track your sleep stages in Apple Health.
Equipment required
Apple Watch 4 or above running WatchOS 9
Ideally, iPhone 8 or above running iOS16
You can go as low as an iPhone; however, there are some compatibility issues with newer Apple Watch models.
SleepHQ Pro Members with Apple Watches (Version 4 and above) can track Apple Sleep Stage data with their CPAP therapy on SleepHQ.
Full Tutorial Instructions - https://community.sleephq.com/c/knowl...
SleepHQ iOS app now available - https://cpap.review/sleephq-ios
https://try.sleephq.com/ is my online cpap support community & cpap reporting platform. Master your therapy and improve your sleep with our powerful cloud-based platform.
Create a FREE account and download your detailed therapy report today!
Features Include -
1. High-resolution 'breath-by-breath' analysis - View every apnea and every breath in full detail.
2. Sleep Journal - Track how changes to device settings influence your sleep & therapy results.
3. Custom PDF reports - Detailed therapy reports complete with journal entries.
4. Therapy Trends - Monitor changes to your apnea control over time.
5. Support - Access to the SleepHQ Community Forum
6. Education - From CPAP novice to therapy PRO. Master your device and settings with the SleepHQ Academy course
7. Blood Oxygen, Heart Rate & Movement Data - Connect a SleepHQ O2 Ring to your account to view additional data sources and take your therapy to the next level.
8. Access to exclusive, member-only discounts on the latest and greatest CPAP gear
And much more!
SleepHQ O2 Ring - https://www.sleephq.com/o2-ring/
SleepHQ Magic Uploader - https://www.sleephq.com/magic-uploader/
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Thanks for all the love & support!
Uncle Nicko
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