I did a 71 km Training Run | Everything I learned, Gear & Mistakes (100k Ultra Prep)
A video about the longest run in the build to a 100k ultra trail race. Should you run this long in training?
This video is made possible by https://tinyurl.com/4runningmag | https://tinyurl.com/vitaminacpr for @camelbak Italy
00:00 Intro: The Next Event
01:24 The training session
02:49 Km 0 to 6
03:45 Training build to this session
06:00 km 7 to 10
06:48 Doing such a long run: pros
07:44 km 13 to 21 | deep in the Jungle
08:31 Doing such a long run: cons
10:11 Climb & descent
10:43 Gear breakdown
12:00 Dope descent
12:26 km 29 to 36 jungle, spiders and danger
15:43 km 37 to 52 | Elephants, brutal climbing and hanging in there
17:25 km 53 to 62 | more climbs and epic viewpoint
18:53 km 63 Epic singletrack
19:20 km 65 to 70 sunset and night time
20:15 km 70 Doi Suthep refuel mega fail
21:50 Bigest lessons: Intensity
22:37 Downhills
23:05 Nutrition and hydration
24:03 Hot vs Cold
25:11 Chafing
25:25 Gear debrief and hanks for watching
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About
My name is Patrick Delorenzi and I am passionate videographer and endurance athlete.
I believe in fueling ourselves with nutrient rich foods, and filling our days with endurance training and racing, as a way to discover our deeper purpose in life, practice self realization, and advance out life.
My goal is to use film as a means to spread meaningful stories about extraordinary athletes and people from the globe.
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