Before and After Weight Loss Transformation
Check out my body weight loss transformation after losing 70 pound in 9 months. I went from 218 pounds in May 2023 to 148 pounds in February 2024. I've since lost an additional 10 pounds. I followed the 75 Hard Challenge for 116 days, followed a clean-ish diet, eliminated processed sugar, incorporated running and strength training and finally had tummy tuck skin removal in May 2024. #weightlossjourney #fatloss #fitnessgoals #homeworkout
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Watch video Before and After Weight Loss Transformation online without registration, duration hours minute second in high quality. This video was added by user Urs Gets Fit 24 September 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 14,25 once and liked it 1.1 thousand people.