Easy Home Habits That Melt Away Stress (Create Harmony + Balance) | Julie Khuu
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Is Your Home Stressing You OUT??
In today’s video, we’re discussing the power of home rituals and daily habits to create harmony and reduce stress in your home.
At the start of a new year, I am always seeking ways to bring more happiness and harmony into my home. After the holiday frenzy has died down, I love to lose myself in quiet reflection so I’m armed with focus and direction.
I find that instituting small rituals and following them with some creative freedom allows me to find calmness in the chaos of life. Rituals can help you stay present while you’re focused on simple acts like making coffee every morning or lighting your favorite scented candle before bedtime.
If you are looking for simple ways to reduce stress and bring more peace and calm into your life, this video is for you!
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►►TOPICS & TIMESTAMPS:
00:00 Intro
00:49 What is a Ritual?
03:25 Home Rituals
10:49 Personal Rituals
12:15 Lunar New Year Rituals
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