Gestalt therapy: definition, objectives and how it works | R&A Psychologists
Gestalt therapy is a form of psychotherapy that is derived from the gestalt school of thought: it is a phenomenological-existential therapy, which is guided by the principle that each individual is a whole (mind, body and soul) and that it is best understood in relation to your current situation as you experience it.
In this video, I will share with you what gestalt therapy is, its objectives, how it works and for whom it is indicated so that you keep it in mind when choosing which approach is most convenient for you.
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Tracklist
0:00 1 - Intro
0:49 2 - What is Gestalt therapy?
2:16 3 - What are the goals of Gestalt therapy?
3:27 4 - How does Gestalt therapy work?
5:18 5 - For whom is Gestalt therapy indicated
6:20 6 - How can you help me
6:53 8 - Outro
#gestalt #psychology #psychotherapy
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