Exercise to Reduce Stress & Anxiety
Nurse Practitioner Guillame Tremblay walks us through a 'Ta Sa Na Ma' exercise, which is a quick yet powerful way to reduce anxiety and stress that we may be experiencing.
Watch video Exercise to Reduce Stress & Anxiety online without registration, duration hours minute second in high quality. This video was added by user Royal Talks 10 April 2020, don't forget to share it with your friends and acquaintances, it has been viewed on our site 36,37 once and liked it 35 people.