DOCTOR ABOUT WEIGHT LOSS PILLS, GLUTEN, LACTOSE AND SUGAR! FOOD AND LONGEVITY - Alexey Kovalkov
Greetings, Stylish People! Today in the episode of the podcast STACE SPEAKING, a Russian nutritionist, Doctor of Medical Sciences of the Russian Academy of Natural Sciences, developer of his own weight loss methods, author of books, famous TV and radio presenter, Alexey Kovalkov, came to visit me. Today, together with my wonderful guest, we will debunk the main myths that relate to nutrition, age, hormones and life expectancy💕 Alexey will tell you how to lose weight without harm, the importance of diets, the importance of tests and a lot of useful, and most importantly interesting information🔥 I’m waiting for you in new episode of the podcast STASE SAYING: "THE DOCTOR ABOUT WEIGHT LOSS PILLS, TESTS, GLUTEN, LACTOSE AND SUGAR! FOOD AND LONGEVITY - Alexey Kovalkov"
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Wonderful Alexey Kovalkov online:
YouTube - / @dr.kovalkov
VK - https://vk.com/dr.kovalkov
In order not to lose each other🔥:
OUR ZEN CHANNEL: https://zen.yandex.ru/id/5d6d61e3c7e5...
OUR TELEGRAM: https://t.me/yesdressnostress
OUR VK: https://vk.com/stasyastilist
OUR CLASSMATES: https://ok.ru/video/c12503990
OUR RUTUBE: https://rutube.ru/channel/13891852/
My website: https://yesdressnostress.ru
Useful timecodes:
0:00 - Intro
1:54 - Meet the guest
4:10 - I will look beautiful when I lose weight
6:29 - What a man looks for in a woman
8:59 - What determines life expectancy
11:29 - Problems with weight. How to determine
13:41 - The desire to be beautiful - the desire to be like everyone else
16:03 - Many women don’t need to change themselves
17:38 - What happens to weight after 40?
20:17 - What controls weight?
21:03 - What to do if weight appears?
23:12 - Why do women get fat?
25:45 - Diet - money scam
26:27 - How often should you get tested?
26:56 - Is DNA testing nonsense?
30:54 - We live like slaves
32:15 - What will help me keep my body in great shape?
39:44 - Is chocolate before an exam a myth?
46:21 - The importance of BJU
48:35 - Does everyone need vitamins?
52:55 - Who needs Ozempic?
55:11 - What to eat to lose weight?
01:00:38 - Dinner - give to the enemy
01:04:52 - The best food is simple food?
01:10:08 - Competition
#podcast #health #myths #weight loss #Kovalkov #diet #food
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