Tasty and healthy! 👌Light smoothie with oatmeal and 1 banana! Sugarless!
Healthy dessert! Oatmeal, banana, cocoa! Tasty and healthy! Light smoothie with oatmeal and 1 banana! Sugarless!
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Recipe No. 1
1 banana.
Strawberry.
100 ml milk.
50 g oatmeal.
Decorate with berries, nuts and sesame seeds.
Recipe No. 2.
1 apple.
1 banana.
2 spoons of oatmeal.
1 spoon of flax seeds.
100 ml milk.
Decorate with brownies.
Recipe No. 3.
150 ml milk.
2 tablespoons chia.
1 tablespoon maple syrup.
1 banana.
1 tablespoon unsweetened cocoa.
50 ml milk.
Garnish with coconut flakes.
Recipe No. 4.
1 banana.
2 spoons of oatmeal.
1 spoon of chia.
1 spoon of honey.
300 ml oat milk.
Mix all the ground walnuts.
Bon appetit! How do you like the recipe?
Thank you for watching the video to the end and for your comments!
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