I ditched morning routines and couldn't be happier. This is why.
Internet productivity routines are getting out of hand - we need to stop them.
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References/Sources:
The False Promise of Morning Routines (Marina Koren):
/https://www.theatlantic.com/health/ar...
Matt D’Avella - My Morning Routine:
• My Morning Routine
No, You Don't Need A Morning Routine:
https://www.forbes.com/sites/forbesag...
Not Everyone's Internal Clock Is Set for the 9-to-5:
https://www.theatlantic.com/business/...
How to sleep like a hunter-gatherer:
https://www.discovermagazine.com/mind...
Delayed Sleep Phase Syndrome:
https://www.thoracic.org/patients/pat...
Aminoff, Michael Jeffrey, ed. Neurology and general medicine
. Elsevier Health Sciences, 2008.
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