Top 7 Kidney Friendly Foods Can Help Repair Kidney In Urdu Hindi -Dr Irfan
Top 7 Kidney Friendly Foods Can Help Repair Kidney In Urdu Hindi -Dr Irfan
Timestamps:-
00:00 chronic kidney disease food list
00:15 How exactly do kidneys work?
00:33 What is nephron
01:10 What foods are bad for the kidneys?
02:33 Low phosphorus protein cod fish sea bass
03:32 Spirulina superfood for kidney
03:50 Fermented foods (sauerkraut kimchi)
04:28 Extra virgin olive oil
04:42 Apple as superfood
04:57 organic cottage cheese
05:10 Vegetables (cabbage cauliflower lettuce )
In this video we are going to talk about top 7
top 7 kidney friendly foods can help repair kidney in urdu hindi -dr irfan
There are many ways to damage your kidneys on your own, including:
Overusing painkillers including aspirin and ibuprofen.
Using too much salt
Not drinking enough water
Not sleeping enough
Drinking too much alcohol
Smoking
Sitting for long periods of time
Eating too much meat
Eating too much sugar
Eating processed foods
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Here are 7 best foods for chronic kidneys disease :-
1. Fish like cod fish sea bass fish
2. Spirulina superfood
3. Fermented foods like sauerkraut, kimchi,
4. Extra virgin olive oil
5. Apple as superfood
6. Cottage cheese or goat cheese
7. Vegetables like cabbage cauliflower lettuce
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Disclaimer:-
Any information on diseases and treatment available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition
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