This beginner yoga/stretch class is perfect for recovery or rehabilitation and will help improve your flexibility, release stress, and assist with letting go of anxiety. A gentle Boho Beautiful yoga practice for beginners or anyone that is looking for a gentle class with easy yoga postures that will help bring more circulation, awareness, and mobility to your entire body.
Whether you are a complete beginner or looking for stretches to release over worked muscles, this yoga class is the perfect addition to your daily life which will improve your overall body mobility.
Breathe deep, relax, and enjoy.
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Yoga Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk
If you enjoy classes like this and want to further your yoga journey, check out our full length at home video yoga retreat available on our website!
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Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
Watch video Easy Yoga For Beginners & Recovery | Feel Good Yoga Stretch Release online without registration, duration hours minute second in high quality. This video was added by user Boho Beautiful Yoga 20 May 2020, don't forget to share it with your friends and acquaintances, it has been viewed on our site 724,55 once and liked it 15 thousand people.